Recipes
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Lemon Puff Pudding
Read More- 6 tablespoons soft butter
- 1 cup sugar
- 1/2 cup flour
- 6 eggs, separated
- 4 teaspoons grated lemon rind
- 1/2 cup fresh lemon juice (about 4 lemons)
- 3 cups milk
- 1/2 teaspoon salt
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Coconut Chocolate Cubes
Read More- 1/2 cup coconut oil
- 4 tablespoons dark chocolate powder
- 2 teaspoons vanilla
- 1 teaspoon cinnamon
- 4-5 tablespoons unsweetened shredded coconut
- 2 pinches of salt
- 1 chilled ice tray
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Christmas Macaroons
Read More- 2 egg whites
- 3/4 cup sugar
- dash of salt
- 1 teaspoon vanilla extract
- 1/4 cup flour (Gluten-free okay)
- 1 package (7 ounces) shredded coconut
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Blueberry Pie
Read More- Pamela’s Gluten-Free Pie Crust Mix (double crust)
- 4-5 cups frozen blueberries (large ones)
- 4 tablespoons quick cooking tapioca
- 3/4 cup xylitol sugar
- 1/4 teaspoon Premier Pink Salt
- 4 tablespoons melted butter
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Apple Crisp (Gluten-free)
Read More- 1/14 cups blanched almond flour
- 1/2 cup Quinoa flakes
- 1/2 cup Pamela’s Baking Mix
- 1/2 teaspoon sea salt
- 2 teaspoons ground cinnamon
- 1/2 teaspoon nutmeg
- 1/3 cup chopped walnuts
- 3 tablespoons coconut oil, warmed
- 4 tablespoons coconut nectar
- 1 tablespoon gluten-free vanilla extract
4 cups Gala apples, peeled, sliced then, and chopped in half
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Gluten-Free Pizza
Read More- 1 bag Pamela’s Gluten-Free Bread Mix
- 1 yeast packet
- 1/4 cup olive oil or grapeseed oil
- 1-1/2 cups warm water
- 1-2 tablespoons Italian herb mix
- 1 can Cento Pizza sauce, or other organic pizza sauce
- 1 tablespoons corn meal
Toppings:
- Mozzarella cheese, shredded
- Baby spinach
- Red onion, sliced thin
- Green onions, chopped fine
- Red bell pepper, chopped
- Olives, sliced
- Nitrate free sausage-optional
- Broccoli with diced yellow bell pepper and red chili flakes
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Apple Cinnamon Buckwheat
Read More- 1 cup buckwheat
- 2 cups of purified water
- 2 teaspoons cinnamon
- 1 small organic apple
- 1-3 teaspoons of honey
- 1/4 cup of nuts, chopped
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Chocolate Thunder Smoothie
Read More- 1 scoop Chocolate Thunder (Forevergreen)
- 1/2 cup coconut milk-chilled
- 1/2 cup cold water
- 1/4 cup frozen cherries
- 1 oz. Black Cherry Rejuvenate (Premier Research Labs)
- 1 oz. Ale Drink (Premier Research Labs)
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Homemade Granola
Read More- 3 cups Red Mill rolled oats
- ½ cup sunflower seeds
- ¼ cup sesame seeds
- ¼ cup coconut oil
- ½ cup chopped nuts (walnuts or almonds or both)
- ½ cup honey
- 1 teaspoon vanilla
- 1/8 cup flax seed meal
- Pinch of sea salt
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Lemongrass Tea
Read More- 2 teaspoons of Nano Green Tea (Premier Research Labs-available at Individualized Nutrition Services)
- 64 ounces of cold water
- 2 drops of Lemon Essential Oil
- 3 drops of Lemongrass Essential Oil
- 6-10 leaves of Peppermint