Recipe Category: Salad
Avocado Egg Salad
Read MoreFarm Fresh to You
Avocado Quinoa Salad
Read MoreCrispy Coconut Chicken Salad
Read More- 2 boneless, skinless chicken breasts
- 1/4 cup unsweetened, finely shredded coconut
- 1/4 cup ground flax seeds
- 1 egg, beaten
- 2 tablespoons virgin coconut oil
- 4 cups mixed greens
Chicken Salad with Avocado
Read More- 3 ounces cream cheese, softened
- 1/3 cup plain yogurt
- 1 stalk of celery, chopped fine
- 1 tablespoon Dijon mustard
- 1 1/2 tablespoons finely chopped chives, green onion, dill or basil
- 1/2 teaspoon salt
- 1/2 teaspoon grated lemon peel
- 1 teaspoon lemon juice
- 1 cup diced cooked chicken
- 3 avocados
Uncle Don’s Rice Salad
Read More- 2 cups cooked rice
- 1/2 package frozen corn
- 1 yellow onion, chopped
- 1/2 cucumber, chopped
- 6 eggs, boiled, chopped finely
- 1 cup chopped crab meat
- 3/4- 1 cup Mayonnaise depending on preference
- salt and pepper to taste
Tomato Vegetable and Garlic Rice Salad
Read More- 1 cup brown rice, cooked and cooled
- 1/3 cup olive oil
- 2 tablespoons Grapeseed Veggenaise (optional)
- 1-2 fresh organic tomatoes, or a handful of grape tomatoes
- 2 stalks of celery, diced
- 2 stalks of green onion, cut thin
- 1 medium carrot, shredded
- 2 cloves garlic
- 2 teaspoons basil
- juice of half a lemon
- Pink salt and black pepper
Spinach Salad with Apple and Roasted Walnuts
Read More- 3 cups Baby Spinach (pre-washed bagged spinach will do)
- 1 hardboiled egg
- 1 medium apple, peeled and sliced
- 8 walnut halves
- pinch of salt
- freshly ground black pepper
Southwestern Bean Salad
Read More- 1 bag frozen corn
- 1 can garbanzo beans, thoroughly rinsed and drained
- 1 can red beans, thoroughly rinsed and drained
- 1 can black beans, thoroughly rinsed and drained
- 1 red onion, chopped (or 4 green onions)
- 1 cup cilantro
- 3 tomatoes chopped
- 1 can chopped green chilies, drained
- 1/2 cup green tomatillo salsa
- 1/2 cup red salsa
- juice of 3 limes
- 1 teaspoon cumin
- 1 teaspoon chili pepper
- 1/4 cup olive oil
- dash of Tabasco (optional)
Red Potato Salad
Read More- 4 medium red potatoes
- 2 green onions
- 1/3 cup red cabbage, diced
- 1 tablespoon olive oil
- 1 teaspoon red wine vinegar
- lettuce leaves
- pepper, (and sea salt to taste)
Quinoa Salad, a Gluten-free version of Tabulah
Read More- 1/2 bunch parsley, leafy end chopped finely
- 2 bunches green onions, chopped
- 10 mint leaves (approx 1 cup) cut up
- 1 1/2- 2 tomatoes, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 1/2 cups Quinoa, cooked and cooled
Kale and Carrot Salad
Read More- 1 bunch of kale, deveined and chopped fine
- 2-3 carrots, slivered
- 3 green onions, chopped
- 1 each red, yellow bell pepper, chopped
- 1 cup broccoli, finely chopped
- 1 cup fresh beets (they can be cooked), finely chopped
Green Pea, Carrot & Mozzarella Salad
Read More- 1 cup fresh or frozen peas (thawed)
- 1 medium carrot, chopped
- 1 stalk celery, chopped
- 1 ounce mozzarella cheese cubed
- 1 TBS plain yogurt
- 2 TBS, 1 tsp buttermilk
- 1 1/2 tsp mayonnaise
- 1/2 tsp balsamic vinegar
- 2 green onions, chopped fine
- 1/2 tsp dried basil
- 1/8 teaspoon black pepper
- 1/4 teaspoon sugar (optional)