From Carmen Anderson

• 2-4 red potatoes, cut in about 1 inch cubes
• 1 zucchini, cut into cubes
• 1 yellow squash, cut into cubes
• 1 red onion, julienned
• 4-6 shitake mushroom caps sliced
• 4 cloves garlic, chopped
• 1 tablespoon or oregano, minced
• 3 tablespoons of sesame oil or olive oil
• 2 teaspooons Pink salt

• Green Beans
• Olive oil
• Salt
• Garlic powder

• 1 bunch carrots, sliced thinly lengthwise 2 inches
• 1 pound of beets, cut into thick strips
• 1 leek, cut in half lengthwise and shredded
• 1/4 cup orange juice
• 2 tablespoons lemon juice
• zest from 1 lemon and 1 mandarin
• 2 teaspoons honey
• 2 tablespoons olive oil
• 1 tablespoon fresh sage
• salt and pepper