Pumpkin Flax Muffins
From www.naturalhealthyconcepts.com
- 2 1/4 cup flour
- 1/2 cup flax meal
- 3/4 cup turbinado sugar
- 1 tablespoon aluminum free baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon sea salt
- 1 cup pureed pumpkin
- 3/4 cup sour cream
- 1/3 cup milk
- 1/4 cup olive oil
- 1 teaspoon vanilla extract
- 2 large eggs beaten
Preheat oven to 375 degrees.
Spoon flour in measuring cup, level with a knife. Combine flour and next 8 ingredients in a medium bowl. Make a well in the center of mixture.
Combine pumpkin and next 5 ingredients, add to the flour mixture, stirring just until moist. Spoon batter into 18 muffin cups, sprayed lightly with cooking spray.
Bake at 375 degrees for 20-25 minutes or until muffins spring back when touched lightly in the center. Remove muffins from pans and cool on a wire rack.