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Coconut Yams

Home > Coconut Yams
  • Coconut Yams

    Posted on February 10, 2012October 22, 2017 by Christine Andrew
    • 1 clove fresh organic garlic
    • 1 inch fresh grated ginger
    • 1-1 1/2 cans of Coconut milk
    • 3-4 large yams and/or sweet potatoes

    Slice yams and sweet potatoes into thick slices and place in a large pot covered with water.  Bring to boil and cook until softened.  Drain liquid (save in freezer for later use as soup stock!).  Mash potatoes.  Add ginger, garlic, and coconut milk and mix.  Use more or less milk for desired consistency.

    CategoriesAll Recipes, Sides, Snacks & Sauces, Vegetables and Fruits
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Christine Andrew received her bachelor’s degree in music therapy from University of the Pacific and was in the field of education for twenty-five years.

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The experiences shared herein as ‘Testimonials” are that of the writers and are intended for informational purposes only. The statements contained therein have not been evaluated nor approved by the Food and Drug Administration. Any advice and/or products mentioned should not be used for diagnosis, treatment, cure, or prevent any disease. Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if you have any other health condition, before taking any products mentioned or applying any information contained herein.

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  • Home
  • About
    • About Christine Andrew
    • Melody Riedell
    • About Carrie Nielsen
    • About Jody Tabura
    • About Chelsea England
    • About Stacie Meredith
    • About Functional Medicine
    • Testimonials
    • FAQ
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