Articles
Are you getting enough iron?
Do you feel fatigued, have coarse hair, dizziness, hair loss, cracked lips, nervousness, slowed mental response? It could be iron deficiency. The standard recommended dietary allowance says 15-25mg for men and 18-30mg for women are needed for optimal function of this mineral. Many people have low iron and are not aware of it. It may …
The Health Risks of Soda and the New Energy Drinks
The “Standard American Diet” (S.A.D.) which is quite SAD, is a term, specifically used to label what some say is the standard diet of Americans. This includes fast food, processed food, and sodas. Soda did not exist until about 60 years ago. Recently Coca-Cola has set itself the goal of raising consumption of its products …
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Optimal Health
We’ve all seen the television commercials touting the benefits of prescription drugs, followed closely by the long list of disclaimers which warn of the possible side effects. There doesn’t seem to be a malady that can’t be addressed by popping a pill, and Americans are drowning under a tidal wave of pharmaceuticals. According to Mayo …
Not Feeling Good but No Idea Why
Dear Christine, I am just so grateful that you came into my life, for the first time in 8 years, I am not fighting off a cold! My roommate got it and I DIDN’T!! I know this is because of you and your healing methods. You knew immediately that my teeth were a problem, we …
ABC Health and Nutrition Tips for the Holidays
Two of the major issues that we all face during the holidays are weight gain and resisting temptation. With so many parties, get-togethers, and family gatherings during the holidays, food seems to be the primary focus that connects these activities. Imagine a gathering without cheese, wine, and tantalizing pastries of all kinds. It is also …
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Is Gallbladder Surgery the Answer?
Symptoms of Gallbladder Problems – Acute pain in the upper abdomen, pain in the back between the shoulder blades, nausea, bloating, frequent burping, loss of appetite, fatty stools that float, skin itching, pain often following a fatty meal. Do these sound familiar at times? They could be signs of gallbladder problems and incomplete fat digestion. More …
Hormones: The Missing Piece of the Puzzle
September 28 marks the annual National Women’s Health and Fitness day. Our society does many things to honor women’s health—health fairs, health screenings with annual Papand Mammograms, and other tests, all with the goal of encouraging women to have vibrant health due to the screenings. This is commendable, but often misses the mark on what …
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Help! Am I Methylating?
Are you suffering with diabetes, multiple chemical sensitivities, hypertension, fibromyalgia, insomnia, frequent miscarriages, thyroid dysfunctions, fatigue, anxiety, chronic viral infections, ADD, Lyme’s, cancer, or other issues that don’t seem to resolve? It could be that you have a methylation deficiency and methylation defects, or traits, reduce a person’s ability from properly detoxifying, repairing damage, and …
Vacaville Thermography
Breast Thermography is one of the best early warning systems available today. Alternatives to mammography can be found in breast thermography and Center For Holistic Health & Nutrition promotes the precision and lack of risk you can find in breast thermography technologies. Based out of Vacaville California, we offer breast thermography for anyone in Northern …
Milk: It Doesn’t Do a Body Good
The Lord in scriptural reference describes the “land of promise” as the land flowing with milk and honey. Today, America could be referred to as the land of soda and chips. USDA reports that Americans consumed an average of 1.8 cups of dairy per person, per day in 2005, and drink an average of 56 …
