Skip to content

(707) 451-4058

  • Home
  • About
    • Christine Andrew
    • Grace Pfeufer
    • Melody Riedell
    • Heather Whitlock
    • About Functional Medicine
    • Testimonials
    • FAQ
  • Consultations
    • Consultations
    • Services & Fees
    • Policies
    • New Patient Documents
  • Thermography
  • Store
    • Designs for Health
    • Apex Energetics
    • Microbiome Labs
    • Premier Research Labs
    • Allergy Research Group
    • Books
    • Services & Fees
    • Natural Heart Doctor
  • Books
  • Resources
    • Recommended Reading
    • Seminars
    • Workshops
      • Thermography Workshop
      • Yogurt Making Workshop
    • Online Resources
  • Recipes
  • Contact

Super Oatmeal

Home > Super Oatmeal
  • Super Oatmeal

    Posted on February 10, 2012October 22, 2017 by Christine Andrew

    From Living Fuel

    Prepare 1 serving (1/2 cup) of oats with water as directed. Let sit about 2 minutes for the oatmeal to absorb water. Add 1 scoop of LivingFuel SuperBerry Ultimate, or other protein shake, and stir. Stir in 1/2 cup coconut milk, or almond milk or hemp milk.

    Add any of the following: banana, blueberries, cranberries, strawberries, raspberries, almond butter, cinnamon, dark chocolate chips, raw honey, flaxseed meal, sea salt, Stevia.

    CategoriesAll Recipes, Breakfast
  • Post navigation

    Previous PostPrevious Mushroom Spinach Egg Bake
    Next PostNext Oat Bran Muffins

Meet the Author

Christine Andrew received her bachelor’s degree in music therapy from University of the Pacific and was in the field of education for twenty-five years.

Purchase Book:
I'm a New Widow... What Do I Do Now?

Services

  • Books
  • Nutrition Consultations
  • Breast Thermography
  • Bio-energetic Assessment
  • Therapeutic Cold Laser
  • Supplements
  • Apex Energetics
  • Microbiome Labs
  • Allergy Research Group
  • Quantum Reflex Analysis
  • Mudpacking
  • Detoxication
  • Seminars

Category

  • All Recipes
  • Appetizers
  • Articles
  • Beverages
  • Breakfast
  • Dessert
  • Main Dishes
  • Sides, Snacks & Sauces
  • Testimonials
  • Vegetables and Fruits

Disclaimer:

The experiences shared herein as ‘Testimonials” are that of the writers and are intended for informational purposes only. The statements contained therein have not been evaluated nor approved by the Food and Drug Administration. Any advice and/or products mentioned should not be used for diagnosis, treatment, cure, or prevent any disease. Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if you have any other health condition, before taking any products mentioned or applying any information contained herein.

© 2026 Center for Holistic Health & Nutrition. All Rights Reserved.
  • Privacy Policy
  • Cookie Policy
  • Terms of Service
  • Disclaimer
  • General Policies
  • Home
  • About
    • Christine Andrew
    • Grace Pfeufer
    • Melody Riedell
    • Heather Whitlock
    • About Functional Medicine
    • Testimonials
    • FAQ
    • Back
  • Consultations
    • Consultations
    • Services & Fees
    • Policies
    • New Patient Documents
    • Back
  • Thermography
  • Store
    • Designs for Health
    • Apex Energetics
    • Microbiome Labs
    • Premier Research Labs
    • Allergy Research Group
    • Books
    • Services & Fees
    • Natural Heart Doctor
    • Back
  • Books
  • Resources
    • Recommended Reading
    • Seminars
    • Workshops
      • Thermography Workshop
      • Yogurt Making Workshop
      • Back
    • Online Resources
    • Back
  • Recipes
  • Contact