- 2 teaspoons of Nano Green Tea (Premier Research Labs-available at Individualized Nutrition Services)
- 64 ounces of cold water
- 2 drops of Lemon Essential Oil
- 3 drops of Lemongrass Essential Oil
- 6-10 leaves of Peppermint
Mix ingredients with a plastic spoon and serve chilled. This is so refreshing on a hot day and very healthy! The Green Tea is concentrated extract–potentized antioxidant with polyphenols, and Resveratrol– a potent antioxidant, anti-aging compound. Lemon and peppermint are anti-microbials and immune stimulants good for the liver, and Lemongrass is an anti-inflammatory, anti-microbial, and immunostimulant.