• 3 cups Red Mill rolled oats
• ½ cup sunflower seeds
• ¼ cup sesame seeds
• ¼ cup coconut oil
• ½ cup chopped nuts (walnuts or almonds or both)
• ½ cup honey
• 1 teaspoon vanilla
• 1/8 cup flax seed meal
• Pinch of sea salt

Mix all ingredients together well and spread evenly on a cookie sheet.  Bake at 325 for about 30 minutes, mixing occasionally to prevent burning.  Allow to cool; stir again, and place in an airtight jar or container.  Serve with yogurt and fresh fruit.