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Spinach Salad with Apple and Roasted Walnuts

Home > Spinach Salad with Apple and Roasted Walnuts
  • Spinach Salad with Apple and Roasted Walnuts

    Posted on February 10, 2012October 22, 2017 by Christine Andrew

    Adapted from Leo Galland, M.D. The Fat Resistance Diet

    • 3 cups Baby Spinach (pre-washed bagged spinach will do)
    • 1 hardboiled egg
    • 1 medium apple, peeled and sliced
    • 8 walnut halves
    • pinch of salt
    • freshly ground black pepper

    Spread walnuts on a baking pan and bake at 350 degrees for 4-5 minutes, or until lightly browned.  Remove nuts from oven and let cool.   Empty spinach in a bowl and spread apple and walnuts over spinach.  Cut the egg in quarters and place on top of salad.  Season with salt and black pepper.   For dressing, drizzle walnut oil and lime juice over salad.

     

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Christine Andrew received her bachelor’s degree in music therapy from University of the Pacific and was in the field of education for twenty-five years.

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