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Cool Summer Cucumber Soup

From Leo Glland, M.D., The Fat Resistance Diet
Course Soup
Recipe Category All Recipes, Soup
Author Christine Andrew

Ingredients

  • 1 cucumber, peeled and seeded
  • 2 cups plain yogurt
  • 1 clove garlic, minced
  • 1 teaspoon extra-virgin olive oil
  • 2 tablespoons fresh mint, chopped, or fresh basil or parsley
  • Juice of 1/2 lime

Instructions

  • Chop the cucumber and put it into a blender with yogurt, minced garlic, olive oil, and lime juice.
  • Mix until blended smooth.
  • Add chopped mint and mix again.
  • Pour into bowls to serve . Serves 2.