2teaspoonsNano Green Tea(Premier Research Labs-available at Individualized Nutrition Services)
64ounces of cold water
2drops of Lemon Essential Oil
3drops of Lemongrass Essential Oil
6-10leaves of Peppermint
Instructions
Mix ingredients with a plastic spoon and serve chilled.
This is so refreshing on a hot day and very healthy! The Green Tea is concentrated extract--potentized antioxidant with polyphenols, and Resveratrol-- a potent antioxidant, anti-aging compound.
Lemon and peppermint are anti-microbials and immune stimulants good for the liver, and Lemongrass is an anti-inflammatory, anti-microbial, and immunostimulant.